20715 Milton Ellendale Hwy
302-643-2171
gotyourbackselfdefense@gmail.com
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About us
Marla
Valerie
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Home
About us
Marla
Valerie
Gallery
Get in touch
Mobile Seminar
4.7
Rated 4 out of 5
Duration : 1 Hours
Level : Beginner
Schedule : 4pm - Saturday
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What You'll Learn
Basic Knowledge of Yoga Exercise & Meditation for Psychology
Build Strong Body & Mentality to Face Your Health & Life Issue
Learn to Implement The Basic of Yoga Knowledge into Daily Life
Basic Knowledge of Yoga Exercise & Meditation for Psychology
Build Strong Body & Mentality to Face Your Health & Life Issue
Learn to Implement The Basic of Yoga Knowledge into Daily Life
Multiweek Workshops
4.7
Rated 4 out of 5
Duration : 1 Hours
Level : Beginner
Schedule : January 3rd - Fundamentals class5:30 - 6:30pm | Advanced class 6:30-7:30pm
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Requirement
Get your own Yoga Matt, Dumbell or Another Yoga Tools
Have a Personal ID, Driving License or Pasport for Registration
For good results It is advisable to spend 30-40 minutes every day in order to have continuation in the learning process.
Any Question ?
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302-643-2171
gotyourbackselfdefense@gmail.com